Hydrotherapy (Aquatic Therapy)

Positive Steps specialises in aquatic therapy for children and adults with disabilities. This is a service we are passionate about and proud to offer. Aquatic therapy is beneficial for a wide range of conditions and abilities, using the properties of warm water to provide pain relief, buoyancy, muscle strengthening, and a safe environment to explore new movements.

All sessions are delivered by two specialist staff members in the pool, with a strong focus on each client’s individual needs and goals. Sessions are fully adapted to suit all abilities. We operate from a specialist hydrotherapy pool based within a special educational needs college, providing excellent accessibility and facilities to meet a wide range of needs.

We run hydrotherapy programmes in 5–6 week blocks (depending on the school half-term calendar). Blocks can be booked as one-off programmes or on a recurring basis.

Conditions We Support

We have experience supporting individuals with a range of conditions through hydrotherapy, including:

 Cerebral palsy
 Stroke
 Traumatic brain injury
 Muscular dystrophy
 Juvenile arthritis
 Complex trauma

Benefits of Hydrotherapy

Hydrotherapy offers many benefits for people of all ages and abilities. The pool provides a safe, supportive, and enjoyable environment to work towards new goals. Benefits may include:

• Warm water helps to relax and relieve tight muscles, making it an ideal environment for stretching, improving range of movement, and practising functional activities
• The buoyancy and support of the water can provide a sense of freedom and relaxation that may not be possible on land
• Water creates a fun and engaging environment, making therapy more interactive and enjoyable
• Water resistance can be used to safely improve strength, balance, and coordination
• The shallow pool provides a safe space to move, which is particularly beneficial for individuals who feel nervous or fearful, allowing them to explore new movements with confidence

How Does It Work?

Before starting hydrotherapy, one of our physiotherapists will complete an initial assessment and discuss your medical history, needs, and goals. You will then be booked into a block of sessions and provided with the day and time for your weekly appointments.

On arrival, you will be supported into the pool in the way that best suits your needs. We have a wide range of specialist equipment and accessibility options available. Two trained specialist staff members will be in the pool at all times to deliver your tailored aquatic physiotherapy session. All staff are trained in Aquatic Therapy Rescue, ensuring a safe and supportive environment throughout.

Parents or carers will assist with changing and preparation before the session. During the session, they will remain poolside and are not required to enter the water unless this has been discussed and agreed in advance.